Salmon & Dill Sauce

A special Spanish Food recipe from Chef : Suzi Maraco

INGREDIENTS:-

• Salmon
• Salt
• Back Pepper
• Yogurt
• 1 tsp of dill
• 1 Big size Lemon and taking juice of it

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 INSTRUCTIONS :-

Take the salmon(150g) fillet and season with salt and black pepper

1. Start Cooking it untill it gets good fregrance and make sure it doesnt burn.
2. Take a bowl and mix 60ml (0.26cup) plain yogurt, and tsp of salt, drill, Black Pepper and a dash of Lemon Juice.

IMP NOTE : It can also be used with tuna and can be served as basic salad

Nutrient : Kcal:298 Carbs:5g Fat:18g Protein:29g

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 Salmón y salsa de eneldo

1-Comienza a cocinar alrededor de 150g (0.33lbs) filete de salmon y sazona con sal y pimienta
2-En un bowl mezcla 60ml (0.25taza) yogurt simple, cucharada de eneldo, sal, pimienta y un toque de jugo de limon
3-Coloca todo en un plato y la salsa de eneldo encima

IMP NOTE: Tambien puede ser usado con atun. Servido con una ensalada basica (no incluida en los macros)

Nutrient : Kcal:298 Carbs:5g Fat:18g Protein:29g

NOTE : You can present your dish in any way, If you want another flavour to be displayed in presentation, still that would work.

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