INGREDIENTS:-
- 8 corn tortillas
- 2 tbsp finely chopped garlic
- 1 tbsp Saffola oil
- 100g onions, finely sliced
- 15 ml / 1 tbsp Worcestershire sauce
- 1 tsp Saffola oil
- 400g button mushroom, chopped
- 1 packet masala oats
- 1/2 tsp red chili flakes
- 1 tsp Tabasco
- Freshly ground black pepper
- 1/2 cup finely chopped fresh coriander
- 5-6 garlic greens, chopped
- 125ml quark or Yogurt
- Juice of 1 lime
- 2 bell pepper, red & yellow, julienned
- Salad leaves {red lettuce, rocket etc}
- 2 tsps chopped garlic greens, fresh red chili
INSTRUCTIONS :-
Filling
- Toss the sliced onions in 1 tsp Saffola oil, add a pinch of salt and caramelise them in the air fryer, 160C, about 15-20 minutes. Check and stir once or twice
- In the meantime, heat oil in a large wok. Add garlic and red chili flakes, saute 5 minutes until the garlic is fragrant
- Add the sliced mushrooms and 1/2 tsp salt, stir well, cover and cook on high flame for 3-4 minutes to allow the mushrooms to release water. Add 1 pkt masala oats, and cook over high flame, stirring once in awhile until the mushrooms are almost dry
- Add the garlic greens, fresh coriander, worcestershire sauce and fresh pepper. Stir well, add the caramelised onions and season with freshly ground pepper
- Add the quark and lime juice, and stir well until the quark melts and forms a nice sauce.Taste and adjust seasoning if required
Assemble
- Lay the tortilla on a plate. Line with salad leaves, top with bell peppers, followed by the mushroom caramelised onion filling. Sprinkle over chopped garlic greens and fresh red chili as garnishing
- Fold over the tortilla and fasten with toothpicks. Gently heat on a very low pan for 5 minutes. Serve warm
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