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Vegetable Fajitas

Written By Unknown on Monday, 9 November 2015 | 22:59

http://www.worldwiderecipe.com/us-uk-food-recipe/vegetable-fajitas/


INGREDIENTS:-

  • 8 corn tortillas
Mushroom Onion Filling
  • 2 tbsp finely chopped garlic
  • 1 tbsp Saffola oil
  • 100g onions, finely sliced
  • 15 ml / 1 tbsp Worcestershire sauce
  • 1 tsp Saffola oil
  • 400g button mushroom, chopped
  • 1 packet masala oats
  • 1/2 tsp red chili flakes
  • 1 tsp Tabasco
  • Freshly ground black pepper
  • 1/2 cup finely chopped fresh coriander
  • 5-6 garlic greens, chopped
  • 125ml quark or Yogurt
  • Juice of 1 lime
Salad
  • 2 bell pepper, red & yellow, julienned
  • Salad leaves {red lettuce, rocket etc}
  • 2 tsps chopped garlic greens, fresh red chili

 INSTRUCTIONS :-

Filling

  • Toss the sliced onions in 1 tsp Saffola oil, add a pinch of salt and caramelise them in the air fryer, 160C, about 15-20 minutes. Check and stir once or twice
  • In the meantime, heat oil in a large wok. Add garlic and red chili flakes, saute 5 minutes until the garlic is fragrant
  • Add the sliced mushrooms and 1/2 tsp salt, stir well, cover and cook on high flame for 3-4 minutes to allow the mushrooms to release water. Add 1 pkt masala oats, and cook over high flame, stirring once in awhile until the mushrooms are almost dry
  • Add the garlic greens, fresh coriander, worcestershire sauce and fresh pepper. Stir well, add the caramelised onions and season with freshly ground pepper
  • Add the quark and lime juice, and stir well until the quark melts and forms a nice sauce.Taste and adjust seasoning if required
Assemble
  • Lay the tortilla on a plate. Line with salad leaves, top with bell peppers, followed by the mushroom caramelised onion filling. Sprinkle over chopped garlic greens  and fresh red chili as garnishing
  • Fold over the tortilla and fasten with toothpicks. Gently heat on a very low pan for 5 minutes. Serve warm
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